Eden Foods - Organic Garbanzo Beans Can, 108 Oz - Pack of 6

Eden Foods Organic Garbanzo Beans in a can are a convenient, nutritious pantry staple for plant-based eating. Known for their rich flavor and versatility, these organic chickpeas are ideal for making hummus, adding to salads, soups, or even roasting as a healthy snack. Packed with plant-based protein, fiber, and essential vitamins and minerals, these beans support digestive health, muscle function, and sustained energy throughout the day.

Ingredients & Nutrition Profile

Eden Foods' Organic Garbanzo Beans contain only one ingredient: organic garbanzo beans. No preservatives, artificial flavors, or additives are included, ensuring a pure and wholesome product. Nutritionally, each serving is a great source of protein (approximately 9g per ½ cup), fiber (around 6g per serving), and iron, making it an excellent choice for vegetarians and vegans. They are also rich in manganese, folate, and vitamins B6 and C, which contribute to overall health.

Taste and Texture

These beans have a mild, nutty flavor and a smooth yet firm texture. Whether used in stews, curries, or roasted for a crispy snack, Eden Foods Organic Garbanzo Beans retain their shape and absorb spices well, enhancing any dish.

Certification and Labels

Certified organic by the USDA, these garbanzo beans are non-GMO, gluten-free, and kosher. Eden Foods also ensures they are free from pesticides and artificial additives, making them an ideal choice for health-conscious consumers.

Brand Story and Values

Eden Foods, founded in 1968, is committed to providing wholesome, organic, and sustainably sourced food. With a focus on quality, Eden Foods supports environmental stewardship, responsible farming practices, and fair trade.

Usage Suggestions

Eden Organic Garbanzo Beans can be used in a variety of dishes. Try blending them into hummus, adding them to vegetable curries, or tossing them into grain bowls for added protein. They also make a delicious addition to salads or can be roasted for a crunchy snack.