Formulated with 19 grams of whole grains, 4 grams or fiber, and 3 grams pf protein per serving, Barbara's Original Multigrain Spoonful are a heart-healthy way to start your day. Flaky layers of wheat, corn, and oats are topped with a thin layer of molasses for just a touch of sweetness. Try Spoonful today and see why they are one of our best selling vegan cereals among health-conscious people like you!
Whole Grain Oats, Whole Grain Wheat Flour, Corn Flour, Cane Sugar, Unsulfured Molasses, Oat Fiber, Salt, Baking Soda, Vitamin C (Ascorbic Acid), Tocopherols (Antioxidants To Maintain Freshness).
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