Falafel balls are a popular Middle Eastern dish made from ground chickpeas (or sometimes fava beans), herbs, and spices. They are typically formed into small balls or patties and then deep-fried until crispy on the outside and tender on the inside. Falafel is often served in pita bread or on a platter with salads, tahini sauce, or other accompaniments.
Ingredients:
Nutrition Facts | |
---|---|
Servings | 3 per container |
Serv. Size | 85g |
Amount Per Serving | |
Calories | 230 |
Total Fat | 6g |
Sat. Fat | 0.5g |
Trans Fat | 0g |
Cholesterol | 0mg |
Total Carbohydrate | 37g |
Dietary Fiber | 7g |
Protein | 11g |
Sodium | 160mg |
Total Sugars | 5g |
Vitamin D | 0mcg |
Calcium | 16mg |
Iron | 3mg |
Potassium | 651mg |
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